{"id":2682,"date":"2022-10-21T10:47:15","date_gmt":"2022-10-21T09:47:15","guid":{"rendered":"https:\/\/www.persoonlijke-voeding.nl\/blog\/?p=2682"},"modified":"2022-10-21T10:47:15","modified_gmt":"2022-10-21T09:47:15","slug":"gourgettesoep","status":"publish","type":"post","link":"https:\/\/www.persoonlijke-voeding.nl\/blog\/tussendoortjes\/gourgettesoep\/","title":{"rendered":"Gourgettesoep"},"content":{"rendered":"<p><span id=\"page114R_mcid3\" class=\"markedContent\"><span dir=\"ltr\" role=\"presentation\">SNELLE<\/span> <span dir=\"ltr\" role=\"presentation\">COURGETTESOEP<\/span><\/span><span id=\"page114R_mcid4\" class=\"markedContent\"><\/span><span id=\"page114R_mcid5\" class=\"markedContent\"><\/span><span id=\"page114R_mcid6\" class=\"markedContent\"><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">\u2022<\/span><\/span><span id=\"page114R_mcid7\" class=\"markedContent\"><\/span><span id=\"page114R_mcid8\" class=\"markedContent\"> <span dir=\"ltr\" role=\"presentation\">1 liter water<\/span><\/span><span id=\"page114R_mcid9\" class=\"markedContent\"><\/span><span id=\"page114R_mcid10\" class=\"markedContent\"><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">\u2022<\/span><\/span><span id=\"page114R_mcid11\" class=\"markedContent\"><\/span><span id=\"page114R_mcid12\" class=\"markedContent\"> <span dir=\"ltr\" role=\"presentation\">2 biologische bouillonblokjes<\/span><\/span><span id=\"page114R_mcid13\" class=\"markedContent\"><\/span><span id=\"page114R_mcid14\" class=\"markedContent\"><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">\u2022<\/span><\/span><span id=\"page114R_mcid15\" class=\"markedContent\"><\/span><span id=\"page114R_mcid16\" class=\"markedContent\"> <span dir=\"ltr\" role=\"presentation\">3<\/span><\/span><span id=\"page114R_mcid17\" class=\"markedContent\"> <span dir=\"ltr\" role=\"presentation\">courgettes, in stukken gesneden<\/span><\/span><span id=\"page114R_mcid18\" class=\"markedContent\"><\/span><span id=\"page114R_mcid19\" class=\"markedContent\"><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">\u2022<\/span><\/span><span id=\"page114R_mcid20\" class=\"markedContent\"><\/span><span id=\"page114R_mcid21\" class=\"markedContent\"> <span dir=\"ltr\" role=\"presentation\">Rijstcuisine<\/span><\/span><span id=\"page114R_mcid22\" class=\"markedContent\"><\/span><span id=\"page114R_mcid23\" class=\"markedContent\"><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">\u2022<\/span><\/span><span id=\"page114R_mcid24\" class=\"markedContent\"><\/span><span id=\"page114R_mcid25\" class=\"markedContent\"> <span dir=\"ltr\" role=\"presentation\">1 druppel<\/span><\/span><span id=\"page114R_mcid26\" class=\"markedContent\"> <span dir=\"ltr\" role=\"presentation\">v<\/span><\/span><span id=\"page114R_mcid27\" class=\"markedContent\"><span dir=\"ltr\" role=\"presentation\">enkelolie<\/span><\/span><span id=\"page114R_mcid28\" class=\"markedContent\"><\/span><span id=\"page114R_mcid29\" class=\"markedContent\"><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">\u2022<\/span><\/span><span id=\"page114R_mcid30\" class=\"markedContent\"><\/span><span id=\"page114R_mcid31\" class=\"markedContent\"> <span dir=\"ltr\" role=\"presentation\">1 druppel<\/span><\/span><span id=\"page114R_mcid32\" class=\"markedContent\"> <span dir=\"ltr\" role=\"presentation\">rozemarijnolie<\/span><\/span><span id=\"page114R_mcid33\" class=\"markedContent\"><\/span><span id=\"page114R_mcid34\" class=\"markedContent\"><\/span><span id=\"page114R_mcid35\" class=\"markedContent\"> <span dir=\"ltr\" role=\"presentation\">(uiteraard kun je<\/span><\/span><span id=\"page114R_mcid36\" class=\"markedContent\"> <span dir=\"ltr\" role=\"presentation\">ook d<\/span><\/span><span id=\"page114R_mcid37\" class=\"markedContent\"><span dir=\"ltr\" role=\"presentation\">e<\/span><\/span><span id=\"page114R_mcid38\" class=\"markedContent\"><\/span><span id=\"page114R_mcid39\" class=\"markedContent\"> <span dir=\"ltr\" role=\"presentation\">kruiden toevoegen<\/span><\/span><span id=\"page114R_mcid40\" class=\"markedContent\"><span dir=\"ltr\" role=\"presentation\">)<\/span><\/span><span id=\"page114R_mcid41\" class=\"markedContent\"><\/span><span id=\"page114R_mcid42\" class=\"markedContent\"><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">\u2022<\/span><\/span><span id=\"page114R_mcid43\" class=\"markedContent\"><\/span><span id=\"page114R_mcid44\" class=\"markedContent\"> <span dir=\"ltr\" role=\"presentation\">1 druppel<\/span><\/span><span id=\"page114R_mcid45\" class=\"markedContent\"> <span dir=\"ltr\" role=\"presentation\">kruidnagelol<\/span><\/span><span id=\"page114R_mcid46\" class=\"markedContent\"><span dir=\"ltr\" role=\"presentation\">ie<\/span><\/span><span id=\"page114R_mcid47\" class=\"markedContent\"><\/span><span id=\"page114R_mcid48\" class=\"markedContent\"><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">\u2022<\/span><\/span><span id=\"page114R_mcid49\" class=\"markedContent\"><\/span><span id=\"page114R_mcid50\" class=\"markedContent\"> <span dir=\"ltr\" role=\"presentation\">1 druppel<\/span><\/span><span id=\"page114R_mcid51\" class=\"markedContent\"> <span dir=\"ltr\" role=\"presentation\">basilicumolie<\/span><\/span><span id=\"page114R_mcid52\" class=\"markedContent\"><\/span><span id=\"page114R_mcid53\" class=\"markedContent\"><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">\u2022<\/span><\/span><span id=\"page114R_mcid54\" class=\"markedContent\"><\/span><span id=\"page114R_mcid55\" class=\"markedContent\"> <span dir=\"ltr\" role=\"presentation\">zout en peper<\/span><\/span><span id=\"page114R_mcid56\" class=\"markedContent\"><\/span><span id=\"page114R_mcid57\" class=\"markedContent\"><\/span><span id=\"page114R_mcid58\" class=\"markedContent\"><\/span><span id=\"page114R_mcid59\" class=\"markedContent\"><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">\u2713<\/span><\/span><span id=\"page114R_mcid60\" class=\"markedContent\"><\/span><span id=\"page114R_mcid61\" class=\"markedContent\"> <span dir=\"ltr\" role=\"presentation\">Koo<\/span><\/span><span id=\"page114R_mcid62\" class=\"markedContent\"><span dir=\"ltr\" role=\"presentation\">k het water met de <\/span><\/span><span id=\"page114R_mcid63\" class=\"markedContent\"><span dir=\"ltr\" role=\"presentation\">bouillonblokjes.<\/span><\/span><span id=\"page114R_mcid64\" class=\"markedContent\"><\/span><span id=\"page114R_mcid65\" class=\"markedContent\"><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">\u2713<\/span><\/span><span id=\"page114R_mcid66\" class=\"markedContent\"><\/span><span id=\"page114R_mcid67\" class=\"markedContent\"> <span dir=\"ltr\" role=\"presentation\">Als<\/span><\/span><span id=\"page114R_mcid68\" class=\"markedContent\"> <span dir=\"ltr\" role=\"presentation\">het water kookt, voeg <\/span><\/span><span id=\"page114R_mcid69\" class=\"markedContent\"><span dir=\"ltr\" role=\"presentation\">je de courgettes toe<\/span><\/span><span id=\"page114R_mcid70\" class=\"markedContent\"><\/span><span id=\"page114R_mcid71\" class=\"markedContent\"><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">\u2713<\/span><\/span><span id=\"page114R_mcid72\" class=\"markedContent\"><\/span><span id=\"page114R_mcid73\" class=\"markedContent\"> <span dir=\"ltr\" role=\"presentation\">Kook dit even tot de <\/span><\/span><span id=\"page114R_mcid74\" class=\"markedContent\"><span dir=\"ltr\" role=\"presentation\">courgettes zacht zijn<\/span><\/span><span id=\"page114R_mcid75\" class=\"markedContent\"><\/span><span id=\"page114R_mcid76\" class=\"markedContent\"><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">\u2713<\/span><\/span><span id=\"page114R_mcid77\" class=\"markedContent\"><\/span><span id=\"page114R_mcid78\" class=\"markedContent\"> <span dir=\"ltr\" role=\"presentation\">Pureer het geheel met de <\/span><\/span><span id=\"page114R_mcid79\" class=\"markedContent\"><span dir=\"ltr\" role=\"presentation\">staafmixer<\/span><\/span><span id=\"page114R_mcid80\" class=\"markedContent\"><\/span><span id=\"page114R_mcid81\" class=\"markedContent\"><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">\u2713<\/span><\/span><span id=\"page114R_mcid82\" class=\"markedContent\"><\/span><span id=\"page114R_mcid83\" class=\"markedContent\"> <span dir=\"ltr\" role=\"presentation\">Neem de rijstcuisine en <\/span><\/span><span id=\"page114R_mcid84\" class=\"markedContent\"><span dir=\"ltr\" role=\"presentation\">doe hierin de druppels <\/span><\/span><span id=\"page114R_mcid85\" class=\"markedContent\"><span dir=\"ltr\" role=\"presentation\">olie.<\/span><\/span><span id=\"page114R_mcid86\" class=\"markedContent\"><\/span><span id=\"page114R_mcid87\" class=\"markedContent\"><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">\u2713<\/span><\/span><span id=\"page114R_mcid88\" class=\"markedContent\"><\/span><span id=\"page114R_mcid89\" class=\"markedContent\"> <span dir=\"ltr\" role=\"presentation\">Serveer de soep met een <\/span><\/span><span id=\"page114R_mcid90\" class=\"markedContent\"><span dir=\"ltr\" role=\"presentation\">beetje gearomati<\/span><\/span><span id=\"page114R_mcid91\" class=\"markedContent\"><span dir=\"ltr\" role=\"presentation\">seerde <\/span><\/span><span id=\"page114R_mcid92\" class=\"markedContent\"><span dir=\"ltr\" role=\"presentation\">rijstcuisine naar smaak<\/span><\/span><span id=\"page114R_mcid93\" class=\"markedContent\"><\/span><span id=\"page114R_mcid94\" class=\"markedContent\"><\/span><span id=\"page114R_mcid95\" class=\"markedContent\"><\/span><\/p>\n<p><span id=\"page114R_mcid95\" class=\"markedContent\"><\/span><span id=\"page114R_mcid105\" class=\"markedContent\"><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">Als<\/span><\/span><span id=\"page114R_mcid106\" class=\"markedContent\"><\/span><span id=\"page114R_mcid107\" class=\"markedContent\"> <span dir=\"ltr\" role=\"presentation\">je de soep wat laat afkoelen <\/span><\/span><span id=\"page114R_mcid108\" class=\"markedContent\"><span dir=\"ltr\" role=\"presentation\">tot ongeveer 50 \u00ba en je eet<\/span><\/span><span id=\"page114R_mcid109\" class=\"markedContent\"><\/span><span id=\"page114R_mcid110\" class=\"markedContent\"> <span dir=\"ltr\" role=\"presentation\">hem <\/span><\/span><span id=\"page114R_mcid111\" class=\"markedContent\"><span dir=\"ltr\" role=\"presentation\">dan met de rijstecuisine met de essenti\u00eble <\/span><\/span><span id=\"page114R_mcid112\" class=\"markedContent\"><span dir=\"ltr\" role=\"presentation\">oli\u00ebn erin<\/span><\/span><span id=\"page114R_mcid113\" class=\"markedContent\"><span dir=\"ltr\" role=\"presentation\">, heeft de soep een<\/span><\/span><span id=\"page114R_mcid114\" class=\"markedContent\"><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">geneeskrachtige werk<\/span><\/span><span id=\"page114R_mcid115\" class=\"markedContent\"><span dir=\"ltr\" role=\"presentation\">ing. Boven de 50 \u00ba neemt de geneeskrachtige werking <\/span><\/span><span id=\"page114R_mcid116\" class=\"markedContent\"><span dir=\"ltr\" role=\"presentation\">langzaam wat af.\u00a0 Uiteraard kan je ook met kruiden werken.<br \/>\n<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>In mijn soepjes E-book vind je bijna 50 soepjes. Van 10 euro nu 5 euro<\/p>\n<p>Mail me en ik stuur e-book op Irene.lelieveld@home.nl<\/p>\n","protected":false},"excerpt":{"rendered":"<p>SNELLE COURGETTESOEP\u2022 1 liter water\u2022 2 biologische bouillonblokjes\u2022 3 courgettes, in stukken gesneden\u2022 Rijstcuisine\u2022 1 druppel venkelolie\u2022 1 druppel rozemarijnolie (uiteraard kun je ook de kruiden toevoegen)\u2022 1 druppel kruidnagelolie\u2022 1 druppel basilicumolie\u2022 zout en peper\u2713 Kook het water met de bouillonblokjes.\u2713 Als het water kookt, voeg je de courgettes toe\u2713 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2683,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[1017,1019,663,1018],"class_list":["post-2682","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tussendoortjes","tag-courgettesoep","tag-gourgette-soep","tag-soep","tag-soepjes"],"_links":{"self":[{"href":"https:\/\/www.persoonlijke-voeding.nl\/blog\/wp-json\/wp\/v2\/posts\/2682","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.persoonlijke-voeding.nl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.persoonlijke-voeding.nl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.persoonlijke-voeding.nl\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.persoonlijke-voeding.nl\/blog\/wp-json\/wp\/v2\/comments?post=2682"}],"version-history":[{"count":1,"href":"https:\/\/www.persoonlijke-voeding.nl\/blog\/wp-json\/wp\/v2\/posts\/2682\/revisions"}],"predecessor-version":[{"id":2684,"href":"https:\/\/www.persoonlijke-voeding.nl\/blog\/wp-json\/wp\/v2\/posts\/2682\/revisions\/2684"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.persoonlijke-voeding.nl\/blog\/wp-json\/wp\/v2\/media\/2683"}],"wp:attachment":[{"href":"https:\/\/www.persoonlijke-voeding.nl\/blog\/wp-json\/wp\/v2\/media?parent=2682"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.persoonlijke-voeding.nl\/blog\/wp-json\/wp\/v2\/categories?post=2682"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.persoonlijke-voeding.nl\/blog\/wp-json\/wp\/v2\/tags?post=2682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}